Chocolate is a medium for opening our minds and lifting our spirits. Make a ritual of practicing peace with yourself and others. In return, you’ll gain clarity, stability and understanding. Together, we can make this world a better place
- Lie down on a flat surface while holding the chocolate in your dominant hand. (hint: try one of our cacao wellness collections!)
- Breathe deeply seven times.
- Meditate on the following statement of your purpose: “To the divine angels of protection, guidance, and abundance, I thank you for the blessing of peace as I move forward in full faith. So be it. So be it. So be it. So it is.”
- Repeat as many times as you need until these words ring true
- Say out loud: “I am at peace.”
- Set a timer for eleven minutes and eleven seconds. 11:11
- As you rest in the solace of peace, eat the chocolate and savor it.
- Place your hands gently over your heart, close your eyes and breathe.
- As you listen to your breath know in your heart and soul that peace is the foundation for all things.
- You can shift and change your life at any time through peace.
