Mother's Day is on the horizon, and our latest spring offerings invite you to indulge in a season of peace and new beginnings. We invite you to take part in this spring-inspired meditation, create space for yourself, and participate in an act of self-love.
The Practice:
Before you begin, have paper and pen available and choose a truffle that is calling to you. Make sure your chocolate is at room temperature.
Take a seat anywhere you can escape activity and others: a corner of the kitchen, your bedroom, or an outdoor space if it’s warm. Create a peaceful space, all you need is a minute. Draw a circle on your paper and place your chocolate in the center. Gently fold your hands on your lap and close your eyes. Take three deep breaths in and out of your nose at the count of four. Relax your shoulders. Slowly open your eyes and notice that you have energy in your hands and fingertips. You have the power to create your reality, to manifest your most sacred intentions.
On this same paper, write your intention. It should be a self-loving, self-affirming, and focused solely on you. Start your written intention with the phrase, “I am winning at…”, and end it with, “...it’s better than I could ever imagine!!!” These phrases increase the manifestation power of your intention. Take this intention to heart and know it is your right and destiny!
Now, take your chocolate from your circle. Read your intention while you, ever so slowly, eat the truffle. You are taking in the energy you infused into your chocolate from your written intention. This dream-filled, loving vibration now flows back through you.
Take a minute for yourself and practice this meditation often. Remember, you create your reality. Infuse it with love.
Looking to create a luxurious chocolate experience for the one you love the most? You can shop our Mother’s Day chocolate gifts to show that special person how much you appreciate them. Happy Mother’s Day!